Mindset Management Training | Coaching | Consulting | Channeling







Focus the mind, relax the body, awaken the spirit.
Mindset Management
Coaching/Consulting
Channeling

Mindset Management Training

Mindset Management Training is grounded in science and specifically designed with methods and protocols already established by research into the brain and body. I teach you how to implement specific practices, customized for you. 
  • ~ Weekly check-ins and feedback.
  • ~ Targeted cognitive practices to enhance your focus and mental clarity.
  • ~ An 8-10 week program
  • ~ Sharpen your Focus
  • ~ Redirect your attention precisely
  • ~ Optimize brain performance
  • ~ Boost mental clarity and decision making
  • ~ Improve cognitive ability
  • ~ Improve your ability to manage stressors


Coaching and Consulting



I work on a one-to one basis, offering personal and professional coaching and consulting. These are private sessions. Together we review the whole of your life considering the interconnected components. Consulting is personalized to your unique situation helping you with a specific project or problem, offering expertise and information based solutions for you to implement, bringing objectivity and a fresh perspective. Consulting and coaching may merge at some point.



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​If we determine this is a good fit, together we will develop a schedule that fits your budget and unique time frame.
I start with an intake interview. I listen and ask thought provoking questions to get to the core of what you really want. Together, we identify the key areas important to you encouraging values based goal setting with meaningful and measurable results. Realizing each part of your life is interconnected, all aspects of your life that influence your objectives are reviewed and included in the overall plan of action. I encourage self-awareness practices and mindset management.
We schedule an initial 15-20 minute interview. Together we review your personal objectives and establish if and how I can help you attain your goals.

Channeling



A channeled telephone session is a private session with Gayle Reynolds, for one person, by phone. A few moments are spent in conversation with Gayle. The major portion of the session is the channeling. Gayle enters into the channeling state and she will share insights and perceptions about your current reality and life cycles, giving specific attention to you and the events of your life answering your questions as clearly and as precisely as possible.

Contact
Gayle Reynolds | 480.607.4929
email: gayleauaz@gmail.com
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